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Readers club book center
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Your Life on Purpose: How to Find What Matters and Create the Life You Want (2010) by Matthew McKay, John P. Forsyth, and Georg H. Eifert is a concise, practical guide rooted in Acceptance and Commitment Therapy (ACT) and mindfulness practices. It helps you move beyond procrastination, self-doubt, and daily distractions to live in alignment with your most deeply held values .
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In short: Your Life on Purpose offers a step-by-step approach to discovering your values, navigating internal roadblocks, and crafting a life that truly reflects what matters most to you.
Your Life on Purpose: How to Find What Matters and Create the Life You Want (2010) by Matthew McKay, John P. Forsyth, and Georg H. Eifert is a concise, practical guide rooted in Acceptance and Commitment Therapy (ACT) and mindfulness practices. It helps you move beyond procrastination, self-doubt, and daily distractions to live in alignment with your most deeply held values .
.
In short: Your Life on Purpose offers a step-by-step approach to discovering your values, navigating internal roadblocks, and crafting a life that truly reflects what matters most to you.
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