This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
Few units left
Promotions
Delivery & Returns
Choose your location
Pickup Station
Door Delivery
Return Policy
Free return within 7 days for eligible items.Details
Seller Information
Jims Online Store
66%Seller Score
46 Followers
Seller Performance
Order Fulfillment Rate: Very Poor
Quality Score: Excellent
Customer Rating: Excellent
Product details
Indoor cycling is a total-body workout and works all of the major muscle groups. Here are seven areas you work and how you use them while you’re cycling.
Core Use your core to stabilize your body throughout the class, which helps to achieve overall balance, especially when you’re standing.
Uper body. Use your upper body to support yourself on the bike. Some classes incorporate upper-body exercises using dumbbells or resistance bands.
Back. Maintain a strong, stable spine throughout the class, which will help to strengthen and tone your back muscles.
Glutes. Feel your glutes working with each pump, especially when you stand up from your seat, do an incline, or increase the resistance.
Quadriceps. Your quadriceps will be the main muscles used as you pedal and climb hills, leading to strong, toned legs.
Hamstrings. Cycling helps to strengthen and loosen your hamstrings, which lift the pedal up with each cycle and stabilize your joints.
Lower legs. You’ll work your calves with each cycle, which helps to protect your ankles and feet while cycling and during everyday activities
Specifications
Key Features
- Durable
- Easy to use
- proper spinning
- Maximum weight is 170kg
- Takes little space
- Cost friendly
What’s in the box
Specifications
- SKU: GE779SE0CNFJ9NAFAMZ
- Model: 100c
- Production Country: United Arab Emirates
- Weight (kg): 30
- Color: Multi colour
- Shop Type: Jumia Mall
Customer Feedback
This product has no ratings yet.