Biogenie Biogen Creatine Monohydrate Powder Unflavoured – 100g

Biogen Creatine Monohydrate Powder is a globally renowned sports nutrition supplement, celebrated for its proven ability to boost strength, power, and lean body mass. Stored primarily in skeletal muscle tissue, creatine plays a critical role in replenishing adenosine triphosphate (ATP), the key energy source for muscles during high-intensity exercise. This enhances your muscle’s capacity to produce energy, improving performance in workouts and accelerating recovery post-exercise.

As a powerful strength and size agent, it promotes increased power output and supports overall muscle growth, making it an essential choice for athletes, bodybuilders, and fitness enthusiasts aiming to elevate their training results. Easy to mix and integrate into your routine, this premium powder is a cornerstone for optimizing physical performance and achieving your fitness goals.

DOSAGE (Loading Phase): For the first 5 days of use, take ±1 teaspoon (5 g) 4-5 times daily with your favorite fruit juice or protein drink. (Maintenance): After consecutive days of loading, take ±1 teaspoon (5g) 1-2 times per day with your favorite fruit juice or protein drink. During loading and maintenance, one serving should be taken before and/or after training. Supplements should not replace a varied diet.