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This book is written for people aged 60 and older, offering guidance on how to achieve happiness, health, and fulfillment in later life. It is the first part of a series and focuses on providing techniques and advice to maintain emotional and physical health, a positive mental attitude, and to stay mentally sharp.
This book is written for people aged 60 and older, offering guidance on how to achieve happiness, health, and fulfillment in later life. It is the first part of a series and focuses on providing techniques and advice to maintain emotional and physical health, a positive mental attitude, and to stay mentally sharp.
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