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"Awakening the Buddha Within" by Lama Surya Das is a comprehensive guide to Tibetan Buddhist teachings, presented in a way that is accessible and relevant for a Western audience. The book explores how ancient wisdom, contemplative practices, and altruism can be integrated into daily life, offering insights into conscious living and the path to enlightenment through the traditional Three Trainings: Ethics, Meditation, and Wisdom.
"Awakening the Buddha Within" by Lama Surya Das is a comprehensive guide to Tibetan Buddhist teachings, presented in a way that is accessible and relevant for a Western audience. The book explores how ancient wisdom, contemplative practices, and altruism can be integrated into daily life, offering insights into conscious living and the path to enlightenment through the traditional Three Trainings: Ethics, Meditation, and Wisdom.
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