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Brand: Books | Similar products from Books
UGX 39,000
UGX 76,00049%
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+ shipping from UGX 3,000 to Central Business District
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Readers club book center
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"Better Than Before: Mastering the Habits of Our Everyday Lives" explores how to understand and change habits to build a happier and more productive life. Gretchen Rubin, the author, provides a framework and practical strategies for habit formation, emphasizing the importance of self-knowledge in this process. The book addresses common questions about habits, such as why it's difficult to form habits for enjoyable activities and how to maintain healthy habits amidst temptations.
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Key Features
"Better Than Before: Mastering the Habits of Our Everyday Lives" explores how to understand and change habits to build a happier and more productive life. Gretchen Rubin, the author, provides a framework and practical strategies for habit formation, emphasizing the importance of self-knowledge in this process. The book addresses common questions about habits, such as why it's difficult to form habits for enjoyable activities and how to maintain healthy habits amidst temptations.
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- SKU: BO162BM3GAGJVNAFAMZ
- GTIN Barcode: 09781444769005
- Weight (kg): 0.3
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Books Better than before
UGX 39,000
UGX 76,00049%
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