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"Diary of an Exercise Addict" is a memoir by Peach Friedman that chronicles her harrowing six-year struggle with exercise bulimia, a life-threatening eating disorder characterized by a compulsion to purge calories through excessive exercise. The book details her descent into the illness, the impact on her relationships, her journey towards recovery, and the challenges faced along the way, offering an intimate look at the dangers of pushing the body too hard in a fitness-obsessed culture.
"Diary of an Exercise Addict" is a memoir by Peach Friedman that chronicles her harrowing six-year struggle with exercise bulimia, a life-threatening eating disorder characterized by a compulsion to purge calories through excessive exercise. The book details her descent into the illness, the impact on her relationships, her journey towards recovery, and the challenges faced along the way, offering an intimate look at the dangers of pushing the body too hard in a fitness-obsessed culture.
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