Books First Ltd Losing it

Losing It: And Gaining My Life Back One Pound at a Time by Valerie Bertinelli is a candid and inspiring memoir in which the actress shares her personal journey with weight struggles, self-esteem, and self-discovery. Bertinelli opens up about the pressures of Hollywood, her relationships, and the emotional challenges that contributed to her battles with food and body image. Through humor, vulnerability, and honesty, she chronicles her path toward health, happiness, and self-acceptance. The book offers readers relatable insights and encouragement to embrace their own journeys toward a balanced and fulfilling life.