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Brand: Books | Similar products from Books
UGX 39,000
UGX 45,00013%
1 units left
+ shipping from UGX 3,000 to Central Business District
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Delivery Fees UGX 3,000
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Readers club book center
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Product details
The book, written by Wayne Westcott, PhD, and Gary Reinl, presents a plan for improving body composition and physical appearance without relying on cardio exercises or strict diets. It focuses on using brief, high-intensity workouts and strength training to help readers lose fat and gain muscle. The book also includes a nutrition plan and explains how this approach can help prevent various health issues.
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Key Features
The book, written by Wayne Westcott, PhD, and Gary Reinl, presents a plan for improving body composition and physical appearance without relying on cardio exercises or strict diets. It focuses on using brief, high-intensity workouts and strength training to help readers lose fat and gain muscle. The book also includes a nutrition plan and explains how this approach can help prevent various health issues.
Specifications
- SKU: BO162BM4O177RNAFAMZ
- GTIN Barcode: 09781594866890
- Weight (kg): 0.3
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