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"Give Me a Break: The Art of Making Time Work for You" by Hugh D. Culver presents a model for understanding why we often feel a lack of time and offers strategies to create the time needed for life and work. The book encourages redefining beliefs that drive behavior, resetting priorities, creating better systems, practicing better habits, and investing in reflection, review, and renewal. It emphasizes practical suggestions for productivity and self-care, such as managing interruptions to gain significant amounts of time annually.
"Give Me a Break: The Art of Making Time Work for You" by Hugh D. Culver presents a model for understanding why we often feel a lack of time and offers strategies to create the time needed for life and work. The book encourages redefining beliefs that drive behavior, resetting priorities, creating better systems, practicing better habits, and investing in reflection, review, and renewal. It emphasizes practical suggestions for productivity and self-care, such as managing interruptions to gain significant amounts of time annually.
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