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HomeBooks, Movies and MusicBusiness & FinanceBusiness & EconomicsHow to Stop Worrying and Start Living by Carnegie, Dale
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Carnegie opens by establishing why worry is destructive and introduces the foundational principle for overcoming it:
Live in "day-tight compartments." Inspired by Sir William Osler, Carnegie advises sealing off the past and future mentally. Focus entirely on the present day. As Osler said, "The load of tomorrow, added to that of yesterday, carried today, makes the strongest falter."
The "magic formula" for solving worry: from Willis H. Carrier (founder of Carrier Corporation):
Analyze the situation fearlessly and identify the worst possible outcome.
Mentally accept the worst. Once you do, the stress of fearing it disappears.
Devote your time and energy to improving upon the worst-case scenario.
Recognize that worry damages your health. Carnegie cites physicians and psychiatrists who linked chronic worry to ulcers, high blood pressure, heart disease, and mental illness.
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Carnegie opens by establishing why worry is destructive and introduces the foundational principle for overcoming it:
Live in "day-tight compartments." Inspired by Sir William Osler, Carnegie advises sealing off the past and future mentally. Focus entirely on the present day. As Osler said, "The load of tomorrow, added to that of yesterday, carried today, makes the strongest falter."
The "magic formula" for solving worry: from Willis H. Carrier (founder of Carrier Corporation):
Analyze the situation fearlessly and identify the worst possible outcome.
Mentally accept the worst. Once you do, the stress of fearing it disappears.
Devote your time and energy to improving upon the worst-case scenario.
Recognize that worry damages your health. Carnegie cites physicians and psychiatrists who linked chronic worry to ulcers, high blood pressure, heart disease, and mental illness.
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- SKU: BO162BM4PRK4FNAFAMZ
- Weight (kg): 0.1
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Books How to Stop Worrying and Start Living by Carnegie, Dale
UGX 38,000
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