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"Let That Sh*t Go" by Nina Purewal and Kate Petriw is a self-help book that provides practical wisdom and guidance on how to find peace of mind and cultivate happiness in everyday life. The authors, drawing from their decades of experience in practicing and teaching mindfulness, aim to help readers learn to let go of negativity, regrets, and anxieties, and instead focus on keeping things in perspective and finding moments of calm amidst the chaos of modern life. The book emphasizes the importance of mindfulness and taking life one step at a time to achieve inner peace.
"Let That Sh*t Go" by Nina Purewal and Kate Petriw is a self-help book that provides practical wisdom and guidance on how to find peace of mind and cultivate happiness in everyday life. The authors, drawing from their decades of experience in practicing and teaching mindfulness, aim to help readers learn to let go of negativity, regrets, and anxieties, and instead focus on keeping things in perspective and finding moments of calm amidst the chaos of modern life. The book emphasizes the importance of mindfulness and taking life one step at a time to achieve inner peace.
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