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UGX 39,000
UGX 45,00013%
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This book presents "The Work," a simple, four-step program developed by Byron Katie to help individuals identify and question stressful thoughts. The core of "The Work" involves asking four questions about a troubling thought: Is it true? Can you absolutely know that it's true? How do you react, what happens, when you believe that thought? Who would you be without that thought? The aim is to find inner peace and happiness by discarding the stories that cause suffering and challenging one's beliefs
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This book presents "The Work," a simple, four-step program developed by Byron Katie to help individuals identify and question stressful thoughts. The core of "The Work" involves asking four questions about a troubling thought: Is it true? Can you absolutely know that it's true? How do you react, what happens, when you believe that thought? Who would you be without that thought? The aim is to find inner peace and happiness by discarding the stories that cause suffering and challenging one's beliefs
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- SKU: BO162BM4UW36FNAFAMZ
- GTIN Barcode: 09781400045372
- Weight (kg): 0.3
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