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Readers club book center
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The book is a guide to improving health, happiness, and longevity by focusing on the connection between thoughts, food, and the body. It provides techniques for changing one's mindset, practical advice on nutrition, and information on how to heal the body both inside and out. The authors share tips, recipes, and affirmations to help readers create a healthier life through self-love.
The book is a guide to improving health, happiness, and longevity by focusing on the connection between thoughts, food, and the body. It provides techniques for changing one's mindset, practical advice on nutrition, and information on how to heal the body both inside and out. The authors share tips, recipes, and affirmations to help readers create a healthier life through self-love.
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