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Brand: Books | Similar products from Books
UGX 54,000
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Readers club book center
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Product details
In this book, Tara Stiles introduces readers to the idea that they are the experts on their own health. The book encourages individuals to disregard conventional "rules" and instead learn to tune into their own bodies to discover what makes them feel good. It provides guidance on using yoga, meditation, and healthy eating practices to cultivate a healthy body, calm mind, and powerful life.
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Key Features
In this book, Tara Stiles introduces readers to the idea that they are the experts on their own health. The book encourages individuals to disregard conventional "rules" and instead learn to tune into their own bodies to discover what makes them feel good. It provides guidance on using yoga, meditation, and healthy eating practices to cultivate a healthy body, calm mind, and powerful life.
Specifications
- SKU: BO162DB49VKUBNAFAMZ
- GTIN Barcode: 09781401944636
- Weight (kg): 0.3
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Books Make your own rules diet
UGX 54,000
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