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Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families" by Susan Kaiser Greenland is a practical guide that offers a playful approach to cultivating mindfulness in young people. It includes 50 simple games designed to develop attention, focus, and emotion regulation. The book also explores the psychology and wisdom underlying these practices, making it a valuable resource for anyone who works with children or teenagers.
The ISBN for the book is 9781611803693
Mindful Games: Sharing Mindfulness and Meditation with Children, Teens, and Families" by Susan Kaiser Greenland is a practical guide that offers a playful approach to cultivating mindfulness in young people. It includes 50 simple games designed to develop attention, focus, and emotion regulation. The book also explores the psychology and wisdom underlying these practices, making it a valuable resource for anyone who works with children or teenagers.
The ISBN for the book is 9781611803693
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