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Brand: Books | Similar products from Books
UGX 39,000
UGX 39,6002%
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Product details
"Plant Power: Flip Your Plate, Change Your Weight" is a guide by Dr. Ian K. Smith that encourages a plant-forward diet to aid in weight management and improve overall health. The book outlines a "simple 4-week plan" to help readers transition to a diet where plants make up a larger portion of their plate, without necessarily eliminating all meat, dairy, fish, and fats. It aims to make the shift to a plant-based approach more accessible and includes recipes to incorporate into daily meals.
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Key Features
"Plant Power: Flip Your Plate, Change Your Weight" is a guide by Dr. Ian K. Smith that encourages a plant-forward diet to aid in weight management and improve overall health. The book outlines a "simple 4-week plan" to help readers transition to a diet where plants make up a larger portion of their plate, without necessarily eliminating all meat, dairy, fish, and fats. It aims to make the shift to a plant-based approach more accessible and includes recipes to incorporate into daily meals.
Specifications
- SKU: BO162BM3X8QGJNAFAMZ
- GTIN Barcode: 09781250818447
- Weight (kg): 0.3
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Books Plant power
UGX 39,000
UGX 39,6002%
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