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UGX 42,000
UGX 65,00035%
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Readers club book center
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Product details
Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change by Alec Penix and Myatt Murphy is a six-week program designed to integrate spiritual growth with physical wellness. Drawing from his experience as a celebrity trainer and his Christian faith, Penix offers a day-by-day journey that combines devotional practices with fitness routines and nutrition guidance. The program emphasizes the "6 Pillars of Purpose," aiming to help readers develop sustainable habits that nurture both body and spirit. Each week introduces a new spiritual theme and includes "Faith-Full" foods to support physical health. This holistic approach seeks to inspire individuals to become the best version of themselves by strengthening their body, mind, and spirit.
ISBN Information:
ISBN-10: 1501189859
ISBN-13: 978-1501189852
Published by Howard Books in December 2018, Seven Sundays offers a comprehensive guide for those seeking a faith-based approach to health and wellness.
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Key Features
Seven Sundays: A Faith, Fitness, and Food Plan for Lasting Spiritual and Physical Change by Alec Penix and Myatt Murphy is a six-week program designed to integrate spiritual growth with physical wellness. Drawing from his experience as a celebrity trainer and his Christian faith, Penix offers a day-by-day journey that combines devotional practices with fitness routines and nutrition guidance. The program emphasizes the "6 Pillars of Purpose," aiming to help readers develop sustainable habits that nurture both body and spirit. Each week introduces a new spiritual theme and includes "Faith-Full" foods to support physical health. This holistic approach seeks to inspire individuals to become the best version of themselves by strengthening their body, mind, and spirit.
ISBN Information:
ISBN-10: 1501189859
ISBN-13: 978-1501189852
Published by Howard Books in December 2018, Seven Sundays offers a comprehensive guide for those seeking a faith-based approach to health and wellness.
Specifications
- SKU: BO162BM4SO1CBNAFAMZ
- GTIN Barcode: 09781501189852
- Weight (kg): 0.3
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Books Seven Sundays
UGX 42,000
UGX 65,00035%
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