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Books Smart Change

Name: Smart Change
Brand: Books
Price: 46000.00 UGX
Availability: InStock

Brand: Books | Similar products from Books

UGX 46,000

UGX 75,00039%

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Smart Change

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"Smart Change" is an insightful guide by cognitive scientist Art Markman that explores the psychological mechanisms behind habit formation and maintenance. The book provides five tools designed to help individuals understand how habits are formed and offers strategies to transform negative patterns into positive, sustainable behaviors in themselves and others. It delves into the root causes of habits and provides practical approaches for making lasting, positive changes in one's life.