This website uses cookies
This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
This website uses cookies. For further information on how we use cookies you can read our Privacy and Cookie notice
1 units left
Free return within 7 days for eligible items.Details
Readers club book center
78%Seller Score
21 Followers
Shipping speed: Good
Quality Score: Excellent
Customer Rating: Average
This book is a nutritional guide that challenges the traditional belief that eating fat is unhealthy. The authors, a physician and a nutritionist, categorize fats into "smart," "dumb," and "neutral" types. They explain how consuming "smart" fats, along with fiber and protein, can lead to weight loss, balanced hormones, and improved health. The book includes a 30-day meal plan and 50 recipes.
This book is a nutritional guide that challenges the traditional belief that eating fat is unhealthy. The authors, a physician and a nutritionist, categorize fats into "smart," "dumb," and "neutral" types. They explain how consuming "smart" fats, along with fiber and protein, can lead to weight loss, balanced hormones, and improved health. The book includes a 30-day meal plan and 50 recipes.
This product has no ratings yet.
/product/57/1254952/1.jpg?3644)