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Brand: Books | Similar products from Books
UGX 40,000
UGX 75,00047%
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Product details
This book is a nutritional guide that challenges the traditional belief that eating fat is unhealthy. The authors, a physician and a nutritionist, categorize fats into "smart," "dumb," and "neutral" types. They explain how consuming "smart" fats, along with fiber and protein, can lead to weight loss, balanced hormones, and improved health. The book includes a 30-day meal plan and 50 recipes.
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Key Features
This book is a nutritional guide that challenges the traditional belief that eating fat is unhealthy. The authors, a physician and a nutritionist, categorize fats into "smart," "dumb," and "neutral" types. They explain how consuming "smart" fats, along with fiber and protein, can lead to weight loss, balanced hormones, and improved health. The book includes a 30-day meal plan and 50 recipes.
Specifications
- SKU: BO162BM4933AVNAFAMZ
- GTIN Barcode: 09780062392329
- Weight (kg): 0.3
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Books Smart Fat
UGX 40,000
UGX 75,00047%
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