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Books The art of happiness

Name: The art of happiness
Brand: Books
Price: 39000.00 UGX
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The Art of Happiness: A Handbook for Living is a book that explores the path to achieving lasting happiness through the teachings and wisdom of the 14th Dalai Lama, Tenzin Gyatso.

Co-authored with psychiatrist Howard C. Cutler, the book combines Eastern spiritual traditions with a Western perspective to offer practical advice on overcoming everyday problems and cultivating inner peace.

It delves into concepts such as the purpose of life being happiness, the mind's role in determining happiness, and how systematic training of the heart and mind can lead to a more joyful existence.

The Art of Happiness: A Handbook for Living is a book that explores the path to achieving lasting happiness through the teachings and wisdom of the 14th Dalai Lama, Tenzin Gyatso.

Co-authored with psychiatrist Howard C. Cutler, the book combines Eastern spiritual traditions with a Western perspective to offer practical advice on overcoming everyday problems and cultivating inner peace.

It delves into concepts such as the purpose of life being happiness, the mind's role in determining happiness, and how systematic training of the heart and mind can lead to a more joyful existence.