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UGX 39,000
UGX 99,00061%
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Book Title: The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
Author: Rhonda V. Magee
ISBN: 9780593083925 (Hardcover)
Description:
The Inner Work of Racial Justice by Rhonda V. Magee offers a profound exploration into how mindfulness practices can aid in addressing and healing from racial injustices. Magee, a law professor and mindfulness practitioner, emphasizes that confronting systemic racism requires not only external actions but also deep personal reflection and inner transformation. Through embodied mindfulness—attending to thoughts, feelings, and physical sensations in a nonjudgmental way—readers can increase emotional resilience, recognize personal biases, and respond to racial challenges with greater compassion and clarity. The book combines personal anecdotes, research, and practical exercises, providing a roadmap for individuals seeking to engage in racial justice work grounded in self-awareness and empathy.
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Key Features
Book Title: The Inner Work of Racial Justice: Healing Ourselves and Transforming Our Communities Through Mindfulness
Author: Rhonda V. Magee
ISBN: 9780593083925 (Hardcover)
Description:
The Inner Work of Racial Justice by Rhonda V. Magee offers a profound exploration into how mindfulness practices can aid in addressing and healing from racial injustices. Magee, a law professor and mindfulness practitioner, emphasizes that confronting systemic racism requires not only external actions but also deep personal reflection and inner transformation. Through embodied mindfulness—attending to thoughts, feelings, and physical sensations in a nonjudgmental way—readers can increase emotional resilience, recognize personal biases, and respond to racial challenges with greater compassion and clarity. The book combines personal anecdotes, research, and practical exercises, providing a roadmap for individuals seeking to engage in racial justice work grounded in self-awareness and empathy.
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Specifications
- SKU: BO162BM43FHK1NAFAMZ
- GTIN Barcode: 09780593083925
- Weight (kg): 0.5
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Books The Inner Work Of Racial Justice
UGX 39,000
UGX 99,00061%
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