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This book provides an in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation. It emphasizes the profound relevance of these teachings not just as an initial inspiration but as a practical guide for every moment of life, showing how to join intellectual understanding with practical application to interrupt suffering before it arises.
This book provides an in-depth exploration of the Four Noble Truths—the foundational Buddhist teaching about the origin of suffering and its cessation. It emphasizes the profound relevance of these teachings not just as an initial inspiration but as a practical guide for every moment of life, showing how to join intellectual understanding with practical application to interrupt suffering before it arises.
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