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UGX 91,000
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Readers club book center
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Product details
The Ultimate Weight Loss Solution by Dr. Phil McGraw is a comprehensive guide to losing weight and achieving long-term health and wellness. The book combines psychological strategies with practical advice, encouraging readers to examine their behaviors, emotional triggers, and thought patterns surrounding food. Dr. Phil outlines a 7-step program designed to help individuals change their mindset, adopt healthier habits, and maintain weight loss through self-discipline, accountability, and a focus on overall well-being.
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Key Features
The Ultimate Weight Loss Solution by Dr. Phil McGraw is a comprehensive guide to losing weight and achieving long-term health and wellness. The book combines psychological strategies with practical advice, encouraging readers to examine their behaviors, emotional triggers, and thought patterns surrounding food. Dr. Phil outlines a 7-step program designed to help individuals change their mindset, adopt healthier habits, and maintain weight loss through self-discipline, accountability, and a focus on overall well-being.
Specifications
- SKU: BO162BM4E5EL6NAFAMZ
- GTIN Barcode: 09780743236744
- Product Line: Book
- Production Country: United States
- Size (L x W x H cm): 24*16*3
- Weight (kg): 0.3
- Certifications: ASTM Certified
- Color: White
- Main Material: Book
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Books The ultimate weight loss solution
UGX 91,000
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