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Brand: Books | Similar products from Books
UGX 39,000
UGX 45,00013%
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Readers club book center
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Product details
"The Worry Cure" offers a comprehensive approach to understanding and overcoming various types of worry. Written by Dr. Robert L. Leahy, a psychotherapist, the book introduces a seven-step program designed to help readers identify, challenge, and manage the underlying fears and maladaptive beliefs that fuel worry and hinder their potential. It acknowledges that chronic worriers often find it difficult to stop worrying and provides practical techniques and insights based on research and years of clinical experience to help them deal with their concerns more effectively.
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Key Features
"The Worry Cure" offers a comprehensive approach to understanding and overcoming various types of worry. Written by Dr. Robert L. Leahy, a psychotherapist, the book introduces a seven-step program designed to help readers identify, challenge, and manage the underlying fears and maladaptive beliefs that fuel worry and hinder their potential. It acknowledges that chronic worriers often find it difficult to stop worrying and provides practical techniques and insights based on research and years of clinical experience to help them deal with their concerns more effectively.
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- SKU: BO162BM4IA9AJNAFAMZ
- GTIN Barcode: 09781400097661
- Weight (kg): 0.3
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Books The worry cure
UGX 39,000
UGX 45,00013%
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