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Brand: Books | Similar products from Books
UGX 39,500
UGX 74,00047%
1 units left
+ shipping from UGX 3,000 to Central Business District
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Ready for pickup between 29 December and 31 December if you place your order within the next 18hrs 5mins
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Readers club book center
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Product details
This book, authored by neuroscientist Dr. Caroline Leaf, offers a scientifically proven five-step plan to help individuals manage their mental health. It aims to guide readers in identifying and eliminating the root causes of anxiety, depression, and intrusive thoughts, ultimately leading to improved mental and physical well-being, wholeness, peace, and happiness. The core of the book is a method called the "Neurocycle," designed to help individuals overcome unhealthy thinking habits and replace them with positive thought patterns.
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Key Features
This book, authored by neuroscientist Dr. Caroline Leaf, offers a scientifically proven five-step plan to help individuals manage their mental health. It aims to guide readers in identifying and eliminating the root causes of anxiety, depression, and intrusive thoughts, ultimately leading to improved mental and physical well-being, wholeness, peace, and happiness. The core of the book is a method called the "Neurocycle," designed to help individuals overcome unhealthy thinking habits and replace them with positive thought patterns.
Specifications
- SKU: BO162BM3O2NQRNAFAMZ
- GTIN Barcode: 09780801093456
- Weight (kg): 0.3
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Books Your mental mess
UGX 39,500
UGX 74,00047%
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