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Brand: Breesal | Similar products from Breesal
UGX 180,000
In stock
+ shipping from UGX 2,600 to Central Business District
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Delivery Fees UGX 2,600
Ready for pickup between 05 March and 07 March if you place your order within the next 2hrs 17mins
Door Delivery
Delivery Fees UGX 4,100
Ready for delivery between 05 March and 07 March if you place your order within the next 2hrs 17mins
Return Policy
Free return within 7 days for eligible items.Details
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AKIDA mall
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Product details
Almonds are the edible seeds of a sweet almond tree (Prunus dulcis), not true nuts but rather drupes related to peaches and plums. They have a hard shell (pyrena) covered by a leathery hull. The seeds are oval-shaped, with a reddish-brown, ridged skin and white, dense, buttery flesh. Eaten raw or processed, they are rich in fiber, protein, healthy fats, vitamins (like E), and minerals (like calcium and magnesium), contributing to heart health and other benefits.
Almonds are nutrient-dense, containing healthy monounsaturated fats, protein, fiber, and a wide array of vitamins and minerals.
Key nutrients:
Excellent sources of vitamin E, magnesium, calcium, phosphorus, and B vitamins.
Culinary Uses
Snack food: Eaten whole, raw, roasted, salted, or coated in chocolate.
Ingredient: Used to make popular products like nougat and marzipan, and ground into almond flour, a gluten-free baking alternative.
Specifications
Key Features
Not a nut: Almonds are botanically classified as a drupe, a fruit with a fleshy outer part and a hard, stony layer (the shell) surrounding the seed.
Related to peaches: They are closely related to other stone fruits, such as peaches and plums.
Physical Description
The seed: The edible part is the white, dense kernel or seed inside the hard shell.
The skin: A thin, reddish-brown skin (the exocarp) covers the seed and is known for its rich content of antioxidants and other beneficial compounds.
The shell: A hard, woody, and reticulated layer (endocarp) encases the edible seed.
The hull: A thick, leathery, grey-green outer covering (hull) surrounds the shell, which splits open when the fruit matures.
Types of Almonds
Sweet almonds: The most common variety, eaten as a snack or used in cooking and baking.
Bitter almonds: Contain amygdalin and are toxic in large amounts; they are primarily used to extract almond oil or flavorings.
Nutritional Value: A standard 28-gram serving contains approximately 160 calories, 6 grams of protein, and 14 grams of healthy fats.
Health Benefits: Almonds are rich in Vitamin E, which helps protect against oxidative stress, and they support heart health by helping to reduce bad cholesterol.
Versatility: These nuts can be consumed raw as a snack, used as an ingredient in baking, or added to salads and breakfast meals
Specifications
- SKU: BR918FF4GWGE3NAFAMZ
- Weight (kg): 1
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Breesal 1kg original natural almond seeds
UGX 180,000
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