Fabric hip resistance bands, which are exercise tools used to add resistance to lower body workouts such as squats, lunges, and glute bridges.
Product Type: Hip resistance bands (also known as booty bands or glute bands)
Material: Typically made from a blend of polyester cotton and latex wire to be durable, comfortable, and anti-slip.
Resistance Levels: The sets usually come with multiple bands in different colors (e.g., pink, gray, black) to indicate varying levels of resistance (light, medium, heavy) suitable for different fitness levels.
Included Accessories: The set often includes a carrying case for portability and sometimes an instruction guide with exercise examples.
Benefits: These bands can help with glute activation, muscle strengthening, and enhancing mobility during workouts.