4 Way Gym Exercise Set Tummy Trimmer - Black/Blue

4 way training set  includes skipping rope, hand grip, chest pull plus tummy trimmer. It is a versatile accessory every one should have. 
 

This set is ideal for both fitness enthusiasts and anyone who wishes to stay fit.

Hand Grips makes your hand more powerful and strong. Great strength in the hands and wrists can be derived through the consistent use of hand Grip exercise. Designed to strengthen Wrists, Fingers & Forearms.Soft foam on the handles which are perfect for comfort with an ultra compact size and convenient design. 

Chest Expander consists of two handles with elastic material between the handles. The elastic material provides resistance when you pull apart the handles, thus building muscles. 

Jump Rope is a simple tool but quite effective in helping one achieve fitness. It also helps you to keep diseases like osteoporosis and diabetes at bay. 
 

Helps to lose fat and shape your body,tighten your waist, shoulder, legs and arms. Sculpting exercises using exerciser pulley to avoid bunching/pinching your skin. Reduces risk of injury warming up before playing sports and relieve post exercise aches and pain after exercise. Also reduces stress and joint flexibility and mobility. The exercises are very easy to do and can be done pretty much anywhere. You can lay flat on the ground and put your feet in the foot holds and grip the bar and basically do sit ups to strengthen your stomach muscles OR lay flat on your back and grip it the same way but lift your legs up in the air and then bring them to the floor to strengthen your legs OR sit in a chair and do curls to strengthen your arms. It can be a fully body workout.