Home Sporting Goods Sports & Fitness Exercise & Fitness Strength Training Equipment Core & Abdominal Trainers4 wheel abdominal exercise roller

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4 wheel abdominal exercise roller

UGX 115,000

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+ shipping from UGX 4,700 to Central Business District

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Delivery Fees UGX 4,700

Ready for pickup between 22 December and 24 December if you place your order within the next 13hrs 5mins

Door Delivery

Delivery Fees UGX 5,900

Ready for delivery between 22 December and 24 December if you place your order within the next 13hrs 5mins

Return Policy

Free return within 7 days for eligible items.Details

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Product details

CORE STRENGTH✮:-Ab rollers are highly effective for developing core strength. They target the muscles in the abdominal region, including the rectus abdominis, obliques, and deeper core muscles. Regular use of the ab roller can help strengthen these muscles, leading to improved stability and overall core strength.

✅✮KNEE MAT✮:- This ab roller sets include a knee pad or mat to provide cushioning and support for your knees while performing exercises. This can be beneficial for individuals with sensitive knees or when exercising on hard surfaces.

✅✮DUAL WHEEL✮:- This YIXTY ab Roller have dual wheel which offer increased stability and balance during exercises, making them suitable for beginners or individuals who prefer added support. It has a wide and stable base to provide smooth rolling motion and prevent wobbling during use.

✅✮COMPACT & PORTABLE✮:- YIXTY ab rollers are designed to be compact and lightweight, making them easy to store and transport. This feature is especially useful if you plan to use the ab roller at home or take it with you while traveling.

Specifications

Key Features

ab roller, also known as an ab wheel or abdominal wheel, is a fitness device designed to strengthen and tone the muscles in the abdominal region, particularly the rectus abdominis, obliques, and the lower back muscles. This ab roller consists of wheel with handles on either side. To use it, you start in a kneeling position, grasping the handles and placing the wheel on the floor in front of you. From there, you roll the wheel forward while keeping your core engaged and your back straight. As you roll forward, you extend your body until you are almost parallel to the floor, and then you roll the wheel back to the starting position. The primary muscles targeted by the ab roller are the abs, but it also engages the muscles in the shoulders, arms, and hips. It is a challenging exercise that requires stability and control, and it can help improve core strength, stability, and overall abdominal definition.