Abdominal exercise machine

It targets your 5 noticeable trouble zones 1. Abs and obliques 2. Back and shoulders 3. Arms and chest 4. Gluts and hips, thighs and calves it also targets 5 underline trouble zones too 1. Flexibility, muscle stiffness 2. Strength and endurance 3. Joint mobility 4. Blood circulation 5. General well being exercises you can do sit-ups for core muscles group - upper abs, middle abs and obliques. Reverse crunches leg raises sides and back stretch twisting for a slim waist and flexibility side crunch with twisting leg raises for strengthening you thighs, hips and calves push ups biceps.

The Six Pack Care Abdominal Machine will help your energy consumption and burn calories. Just practice all exercises and repeat twice within 10 minutes and exercise 4 to 5 days a week, you will improve your waistline effectively, and rapidly increase the toughness of other parts of the body. The Six Pack Care Abdominal Machine works specific body areas including the abdomen and the upper abdomen, middle abdomen and lower abdomen. With 7 actions on the entire abdominal area it provides maximum contraction. Apply these actions on a daily basis is one of the best ways to slow or prevent deterioration of pulled muscles, bones and joints. Product Features: Brand: Six Pack Care Color: Black/gray Material: Bearing steel frame Sporting Goods Category: Ab Machine Comfortable padded seat Arms and shoulder exercise Abdominal exercise Rowing exercise Leg exercise