Black Cohosh Root Powder - 100gm.

Menopausal Symptom Relief:
Black cohosh is commonly used to alleviate symptoms associated with menopause, such as hot flashes, night sweats, and mood swings. It is believed to have estrogenic effects.
Hormonal Balance:
Some studies suggest that black cohosh may help maintain hormonal balance, particularly in relation to estrogen levels.
Bone Health:
Black cohosh has been explored for its potential role in supporting bone health. This is particularly relevant for postmenopausal women who may be at an increased risk of bone-related issues.
Anti-Inflammatory Effects:
The plant compounds in black cohosh may possess anti-inflammatory properties, which could be beneficial for conditions related to inflammation.
Mood and Sleep Support:
Black cohosh is sometimes used to address mood disturbances and sleep issues, which can be associated with hormonal changes.
How to Use Black Cohosh Root Powder:

Tea Infusion:
Steep black cohosh root powder in hot water to make a tea. Allow it to steep for about 10-15 min.