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Black Seeds Oil
Black seeds oil, also known as black cumin oil, is extracted from the seeds of the Nigella sativa plant. It's known for its:
- Distinctive flavor: Bitter, earthy, and slightly sweet, often used in Middle Eastern and Asian cuisine.
- Medicinal properties: Anti-inflammatory, antioxidant, and immune-boosting benefits.
- Aromatherapy uses: Promotes relaxation, reduces stress, and improves mood.
Benefits:
- Immune system support: May boost immunity, reducing the risk of illnesses.
- Digestive health: Soothes stomach upset, reduces inflammation, and promotes healthy digestion.
- Skin and hair benefits: May improve skin health, reduce inflammation, and promote hair growth.
Uses:
- Food and beverages: Adds flavor to recipes, particularly in Middle Eastern and Asian cuisine.
- Aromatherapy: Inhalation or diffusion for relaxation and stress relief.
- Supplements: Available in capsule or liquid form for internal use.
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