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UGX 58,000
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Ready for pickup between 03 January and 06 January if you place your order within the next 21hrs 55mins
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Readers club book center
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Product details
The book is a humorous and insightful non-fiction account of the author's year-long journey to achieve optimal health. After a minor health scare, Jacobs decides to radically improve every aspect of his body and mind, from his diet and exercise to his brain function and sleep.
Content: He engages in various extreme and often contradictory health fads and regimes, such as extreme chewing, anti-gravity yoga, and raw foodism, documenting his experiences and the science behind them. The narrative blends personal anecdotes about his domestic life with quirky scientific tidbits, exploring the complexities and contradictions of modern health information.
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Key Features
The book is a humorous and insightful non-fiction account of the author's year-long journey to achieve optimal health. After a minor health scare, Jacobs decides to radically improve every aspect of his body and mind, from his diet and exercise to his brain function and sleep.
- Content: He engages in various extreme and often contradictory health fads and regimes, such as extreme chewing, anti-gravity yoga, and raw foodism, documenting his experiences and the science behind them. The narrative blends personal anecdotes about his domestic life with quirky scientific tidbits, exploring the complexities and contradictions of modern health information.
Specifications
- SKU: GE779BM44LBAZNAFAMZ
- GTIN Barcode: 09781416599081
- Weight (kg): 0.3
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Drop dead healthy
UGX 58,000
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