Emotions: Freedom from Anger, Jealousy and Fear by OSHO

"Emotions: Freedom from Anger, Jealousy, and Fear" is not a book written in the traditional sense by OSHO. Like most of the vast library attributed to him, it is a compilation of transcribed talks he gave to live audiences. This format gives the book a unique, spontaneous, and often provocative feel, as OSHO responds directly to the energy of the moment.

The central premise of the book is a radical departure from conventional psychology and self-help. OSHO does not offer techniques to "manage" or "control" these difficult emotions. Instead, he argues that the very attempt to control them is the root of the problem. His core teaching is about transformation through awareness, not suppression.