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Exercise Hip Resistance band Set 3 pieces for hip exercise and leg muscle training

UGX 50,000
UGX 100,00050%

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Delivery Fees UGX 4,700
Ready for pickup between 23 December and 27 December if you place your order within the next 6hrs 10mins

Door Delivery

Delivery Fees UGX 5,900
Ready for delivery between 23 December and 27 December if you place your order within the next 6hrs 10mins

Return Policy

Free return within 7 days for eligible items.Details

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Eliana Stores.

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Product details

A hip resistance band, often a fabric loop, provides tension to strengthen glutes, hips, and thighs, improving stability and shaping for exercises like squats, lunges, and lateral walks, with different resistance levels available for beginners to advanced users, and is great for home workouts or physical therapy. They come in loop (mini-bands) or longer forms, with fabric ones preventing rolling, ideal for lower body activation, unlike longer bands better for full-body moves. 

Specifications

Key Features

Key Uses

  • Warm-ups: Activates glutes and hips before main workouts.
  • Strength Training: Builds lower body strength (legs, glutes, hips).
  • Physical Therapy: Aids in recovery from injuries, improves stability.
  • Mobility & Flexibility: Enhances range of motion and posture. 

How They Work

  • Placement: Worn around ankles, calves, knees, or thighs.
  • Resistance: Different colors (yellow, green, blue, etc.) signify varying resistance levels, from light to heavy.
  • Activation: Moving the band to different positions (e.g., ankles vs. knees) changes muscle activation. 

Types

  • Latex-Free: Available for those with latex allergies.
  • Material: Often made from natural rubber or fabric/cotton blends. 

Benefits

  • Versatile and portable for home or gym use.
  • Effective for building strength and endurance.
  • Helps improve posture and correct muscle imbalances. 

 

Specifications

  • SKU: GE779SE3G88GJNAFAMZ
  • Weight (kg): 2kgs
  • Color: Multicolor

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Exercise Hip Resistance band Set 3 pieces for hip exercise and leg muscle training

Exercise Hip Resistance band Set 3 pieces for hip exercise and leg muscle training

UGX 50,000
UGX 100,00050%
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