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HomeSporting GoodsSports & FitnessOther SportsBoxingBoxing Gym EquipmentExercise Hip Resistance band Set 3 pieces for hip exercise and leg muscle training
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UGX 50,000
UGX 100,00050%
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+ shipping from UGX 4,700 to Central Business District
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Delivery Fees UGX 4,700
Ready for pickup between 02 February and 04 February if you place your order within the next 19hrs 0mins
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Delivery Fees UGX 5,900
Ready for delivery between 02 February and 04 February if you place your order within the next 19hrs 0mins
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Free return within 7 days for eligible items.Details
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Product details
A hip resistance band, often a fabric loop, provides tension to strengthen glutes, hips, and thighs, improving stability and shaping for exercises like squats, lunges, and lateral walks, with different resistance levels available for beginners to advanced users, and is great for home workouts or physical therapy. They come in loop (mini-bands) or longer forms, with fabric ones preventing rolling, ideal for lower body activation, unlike longer bands better for full-body moves.
Specifications
Key Features
Key Uses
- Warm-ups: Activates glutes and hips before main workouts.
- Strength Training: Builds lower body strength (legs, glutes, hips).
- Physical Therapy: Aids in recovery from injuries, improves stability.
- Mobility & Flexibility: Enhances range of motion and posture.
How They Work
- Placement: Worn around ankles, calves, knees, or thighs.
- Resistance: Different colors (yellow, green, blue, etc.) signify varying resistance levels, from light to heavy.
- Activation: Moving the band to different positions (e.g., ankles vs. knees) changes muscle activation.
Types
- Latex-Free: Available for those with latex allergies.
- Material: Often made from natural rubber or fabric/cotton blends.
Benefits
- Versatile and portable for home or gym use.
- Effective for building strength and endurance.
- Helps improve posture and correct muscle imbalances.
Specifications
- SKU: GE779SE4JA6QFNAFAMZ
- Weight (kg): 2kgs
- Color: Multicolor
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Exercise Hip Resistance band Set 3 pieces for hip exercise and leg muscle training
UGX 50,000
UGX 100,00050%
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