Fenugreek Seeds-500g

Fenugreek seeds are small, hard, yellowish-brown, rhomboid-shaped seeds from the Trigonella foenum-graecum plant, a clover-like herb. They are a common ingredient in many cuisines, particularly those of the Indian subcontinent, and are known for their distinct maple-syrup-like aroma. 

Appearance and texture

Shape and size: The seeds are small, oblong, and flat, typically less than 0.5 centimeters long. They are grooved across one corner, which gives them a hooked appearance.

Color: The seeds have a golden to amber-brown hue.

Texture: When raw, fenugreek seeds are hard and stony. Soaking or cooking them softens their texture. 

Flavor and aroma

The taste and smell of fenugreek seeds are complex and change significantly when cooked. 

Raw: In their raw form, the seeds have a pronounced bitterness.

Cooked: When lightly toasted or cooked in a sauce, the bitterness mellows, and a sweet, nutty, maple-syrup-like flavor emerges.

Aroma: The characteristic maple syrup scent is due to the chemical compound sotolon. This aroma is especially noticeable when the seeds are roasted or cooked. 

Culinary uses

Due to their strong flavor, fenugreek seeds are used in a variety of culinary applications:

Curries and stews: They are used whole or ground in many Indian curries, lentil dishes (dal), and spice blends like garam masala.

Tempering: Lightly frying the seeds in hot oil (tadka) is a common method for mellowing their bitterness and releasing their nutty flavor.

Imitation maple syrup: The seeds are used to create imitation maple syrup flavorings.

Pickles and chutneys: Fenugreek powder adds a tangy warmth to many Indian pickle recipes. 

Other applications

Beyond cooking, fenugreek seeds are also utilized for their properties in other areas:

Traditional medicine: Fenugreek has been used for centuries in traditional medicine systems like Ayurveda for various health conditions, though clinical evidence is limited.

Herbal supplements: Fenugreek is promoted as a dietary supplement, often sold in capsules, to aid in lactation or manage blood sugar levels.

Animal feed: The plant is sometimes used as fodder for livestock.