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Fenugreek seeds are the aromatic, rhomboid-shaped, yellowish-brown seeds from the fenugreek plant, a clover-like herb native to the Mediterranean region, Europe, and Asia. They have a distinct maple syrup-like flavor and aroma and are widely used as a spice in cooking, especially in Indian cuisine, and as a traditional medicine. The seeds are also used as a dietary supplement to support blood sugar levels, stimulate milk production in breastfeeding women, and potentially alleviate symptoms of menstrual cramps.
Uses of Fenugreek Seeds
Nutritional & Medicinal PropertiesKey Features
.cleanses the body
.Antiaging
.Helps women to get pregnant
.reduces menstrual cramps
Important Considerations
.cleanses the body
.Antiaging
.Helps women to get pregnant
.reduces menstrual cramps
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