Home Books, Movies and MusicJapanese women don't get old or fat

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Japanese women don't get old or fat

UGX 39,000

UGX 54,00028%

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Japanese women don't get old or fat

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Readers club book center

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Product details

The book presents the Japanese approach to diet and nutrition, which is based on home-style cooking and a celebration of food rather than deprivation. It highlights that Japanese people have low rates of obesity and long life expectancies. The book includes information about essential Japanese ingredients and recipes to help readers achieve a healthier lifestyle without counting calories or carbohydrates.