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Keto diet

UGX 40,000

UGX 58,00031%

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Keto diet

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Product details

This book provides a comprehensive, step-by-step 30-day plan for following the ketogenic diet. The plan aims to help individuals lose weight, reduce inflammation, balance hormones and gut bacteria, boost brain health, and potentially reverse disease.

The guide includes:

An explanation of the science behind the keto diet.
Details on five different ketogenic protocols, emphasizing the importance of choosing the right one for your body and lifestyle.
Over 70 recipes, shopping lists, and complimentary exercise routines

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Key Features

The guide includes:

An explanation of the science behind the keto diet.
Details on five different ketogenic protocols, emphasizing the importance of choosing the right one for your body and lifestyle.
Over 70 recipes, shopping lists, and complimentary exercise routines