Khalas Royal Deluxe Dates - 1kg

Packaged in a very attractive design

Brand: VIP Deluxe Saudi MAde

INGREDIENTS & NUTRITION FACTS Storage Condition

Keep in a cool, dry place

Product Type

Dates Fruit

Dates have a lot of nutrient, so health Benefits of Dates for human body have a proven evidence with this nutritions. Here are some dates benefits :

1.Controlling Blood Pressure

2. Lowering Cholesterol

3. Supporting Healthy Heart

4. Gaining Weight

5. Maintaining Digestive Health

6. Curing Constipation

7. Strengthening Bones

8. Maintaining Healthy Nervous System

9. Relieving Diarrhea

10. Treating Anemia

11. Curing Intestinal Disorders

12. Boosting Brain Health

13. Addressing Night Blindness

15. Preventing Abdominal Cancer

16. Providing Nutrients during Pregnancy

17. Assessing Weight Loss

Tips Consuming Dates

1. Stuffed Dates

Eating dates directly is very simple and easy, but sometimes you might need to improve the taste of your date by stuffing the dates with nuts or cheese. A combination of almonds, walnuts, cashews, pecans or pistachios can balance the sweetness of dates, making it smooth, but in the flesh and crunchy in the inside. You can just put roasted nuts inside replacing the pits and dip the dates in melted dark chocolate for covering the dates fully and refrigerate. You can also roll the coated chocolate dates on roasted sesame seeds to make them tastier. The result would be incredible. Play with the stuff if you want the dates to be more delicious.

2. Dates Juice

Turn dates into milkshake is all healthy. Just combine them with whole milk and shake. The result would be thick, creamy and sweet. It would be better if the blender is strong to let the dates crushed completely. Now you don’t need to add sugar to your milkshake since the natural sugar is already in the dates. This is also a good idea for breaking the fasting in Ramadan.

3. Dates for Desserts

Including dates in cakes, cookies or cupcakes recipes is really fun. They can add natural sweetness to your dessert without additional fat or cholesterol. You can simply chop them and mix together with the other ingredients or you can also sprinkle the chopped nuts over your desserts, and then bake.

4. Dates Paste

If you love sweet, but you are afraid of the increasing blood glucose, make your own natural sweetener with dates by combining it with water, a pinch of salt, lemon juice and lemon zest. This is a simple recipe that you can do and this paste can be used for a week in the freezer. Add this to your cereal, oatmeal or milk to make them naturally sweeter.