Longhorn Secondary Physical Education Learner's Book 1

The Longhorn Secondary Physical Education Learner's Book 1 is the foundational textbook for Senior 1, fully complying with the Uganda Lower Secondary Physical Education Curriculum (CBC). It introduces learners to fundamental concepts of physical fitness, basic sports skills, health, and personal hygiene through engaging and practical activities. The book employs a learner-centered methodology, encouraging active participation in various individual and group exercises and games with clear, sequential guidance. This is a crucial resource for S1 students to build essential physical and teamwork competencies in a fun and relatable manner.