MASSAGE ROLLER STICK MUSLCLE STICK - Black & Blue

After doing leg based physical activity such as a squats, football, running or cycling it is normal for your legs to experience soreness. This discomfort is referred to as delayed onset muscle soreness orwhich are small microscopic tears in the muscles caused by contractions in the muscle through exercise. These muscles can also get tight and inflamed which causes the pain. Also tight and sore muscles do not function properly.The massage stick allows you to apply controlled pressure to those sore muscle groups and surrounding connected tissue. The rollers on the massage stick travel over the leg and get deep into the tissue. This can increase blood flow to that area and help to release knots or trigger points in the muscles and surrounding fascia. It also provides that nice feeling of release or good pain.