Option B: Facing Adversity, Building Resilience, And Finding Joy – Sheryl Sandberg & Adam Grant

"Option B" explores how to cope with adversity, build resilience, and find joy even in the face of hardship. Sandberg, COO of Facebook, shares her personal experience of grief after the sudden death of her husband, and Grant, an organizational psychologist, provides research-based insights on resilience. The book emphasizes the importance of building strong support networks, reframing challenges, and developing coping mechanisms. It offers practical strategies for individuals and communities to overcome adversity and create a path toward healing and growth.