Option B: Facing Adversity, Building Resilience, And Finding Joy - Sheryl Sandberg And Adam Grant

"Option B: Facing Adversity, Building Resilience, and Finding Joy" by Sheryl Sandberg and Adam Grant is a non-fiction book that explores the topic of resilience and how to overcome adversity. Sandberg shares her personal experience of losing her husband suddenly and the challenges she faced in rebuilding her life. Grant, an organizational psychologist, provides insights and research-backed strategies for developing resilience and finding meaning in difficult times. The book combines Sandberg's personal narrative with Grant's expertise to offer a practical guide for navigating grief, trauma, and other life challenges. It emphasizes the importance of building supportive communities, developing coping mechanisms, and finding joy even in the face of adversity. "Option B" aims to help readers build resilience and find hope in the face of life's inevitable setbacks.