Original 5M Breathable kinesiology Muscle Tape Bandage

Kinesiology tape may provide support, reduce pain and swelling, and have other benefits. Some people use it to treat injuries and improve performance.

If you’ve watched a volleyball game or competitive bicycle race, you’ve probably seen it: strips of colorful tape splayed in patterns across shoulders, knees, backs, and abs. That’s kinesiology tape: a therapeutic tape that’s applied strategically to the body to provide support, lessen pain, reduce swelling, and improve performance.

How does kinesiology tape work?

• Creates space in joints
• May change signals on pain pathways
• May improve circulation of blood and fluids

What is kinesiology tape used for?

• Treating injuries
• Supporting weak zones
• Re-educating muscles
• Enhancing performance
• Managing scars