Share this product

Own yourself

UGX 40,000

UGX 65,00038%

1 units left

+ shipping from UGX 3,000 to Central Business District

0 out of 5

(No ratings available)

Variation available

Own yourself

Delivery Fees UGX 3,000

Ready for pickup between 03 January and 06 January if you place your order within the next 21hrs 55mins

Delivery Fees UGX 4,600

Ready for delivery between 03 January and 06 January if you place your order within the next 21hrs 55mins

Free return within 7 days for eligible items.Details

Readers club book center

54%Seller Score

18 Followers

Shipping speed: Good

Quality Score: Very Poor

Customer Rating: Good

The book argues that experiences like sadness, rage, and fatigue are not pathologies but reflections of what needs to be acknowledged and transformed.
It offers a radical alternative to psychotropic medications, suggesting that the best way to address mental, emotional, and physical pain is not to medicate it away, but to move through it.
Dr. Brogan, a holistic psychiatrist, guides readers on a journey of healing and "coming home to ourselves" by discerning the meaning in their symptoms and struggles.

The book argues that experiences like sadness, rage, and fatigue are not pathologies but reflections of what needs to be acknowledged and transformed.
It offers a radical alternative to psychotropic medications, suggesting that the best way to address mental, emotional, and physical pain is not to medicate it away, but to move through it.
Dr. Brogan, a holistic psychiatrist, guides readers on a journey of healing and "coming home to ourselves" by discerning the meaning in their symptoms and struggles.