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Rosemary Gladstar's herbal recipes for vibrant health

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Rosemary Gladstar's herbal recipes for vibrant health

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This book is a comprehensive reference guide that offers simple, natural cures for everyday ailments. It provides 175 proven therapies and herbal remedies that are easy to prepare and safe for the entire family. The remedies cover a variety of preparations, including teas, tonics, oils, salves, and tinctures, and address issues from dry skin and infant colic to cold symptoms and insomnia. The author, renowned herbalist Rosemary Gladstar, guides readers on using nature's healing herbs to nurture health and vitality.