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"The 5 AM Club" advocates for the power of waking up early and establishing a consistent morning routine. Sharma introduces the concept of the "5 AM Club," a group of individuals who rise early to dedicate time to personal growth and development. The book outlines a specific routine, the "20/20/20 formula," which involves dividing the first hour of the day into segments focused on movement, reflection, and growth. It emphasizes the importance of discipline, focus, and self-improvement in achieving a more fulfilling and successful life.
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